Ginkgo Biloba

Other names Ginkgo, Gingko, Maidenhair Tree

Ginkgo Biloba

Ginkgo biloba has a strong reputation and a long history of use as a memory enhancer. But is it actually effective? Read on to find out what the science says.

Benefits

Read about the effects of Ginkgo Biloba in relation to the amount of evidence we've found

We analyzed data from 4 placebo-controlled studies on the effects of Ginkgo Biloba in healthy humans and summarized the results here:

EffectEffect sizeEvidence amount
Memory
Minute positive
Relatively large
Focus
Minute positive
Relatively large
Energy
Minute positive
Relatively large

Risks

The legality and side effects of Ginkgo Biloba

How To Use

Dose, frequency and duration

FAQ

Frequently asked questions about Ginkgo Biloba

Studies

Studies conducted on the effects of Ginkgo Biloba in healthy humans

Last updated Saturday, June 10, 2023